Roxana Urbina

Welcome!

I value connection, culture, and creating a space where you can show up fully as yourself. As a bilingual therapist (English & Spanish), I work with adolescents and adults and am especially passionate about supporting individuals from marginalized and underrepresented communities.

I believe therapy should feel both safe and purposeful—a place where you feel understood while also gently challenged to grow.

I’m here to walk alongside you when things feel heavy, confusing, or stuck. Whether you're navigating grief, trauma, anxiety, or a major life transition, you don’t have to carry it alone.

Together, we’ll make sense of your experiences, build practical tools, and uncover the strengths you already have. I use a warm, collaborative, and humanistic approach, integrating evidence-based practices like DBT and ACT to help growth feel more accessible and sustainable.

My goal is to help you deepen your self-understanding, shift patterns that no longer serve you, and move toward a life that feels more aligned, meaningful, and fulfilling. Some sessions may focus on concrete skills to manage daily stress, while others create space for reflection and deeper processing—always guided by what you need most in that moment.

Healing is not linear, and you don’t have to have it all figured out to begin. You deserve a space where you feel seen, heard, and supported, and I’d be honored to be part of your journey toward growth and healing.